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Health
Too much lactate can harm our health – these microbes in our gut keep it in check
Lactate is formed in our muscles during exercise, but this is not the only source...
Pink cocaine: the party drug cocktail putting a growing number of lives at risk
A synthetic drug cocktail known as pink cocaine, has rapidly become a major concern...
Why light pollution may be linked to greater risk of Alzheimer’s disease
Light pollution is a growing issue
How to improve your flexibility – the body’s secret weapon for staying healthy and active
Flexibility might not be the first thing that comes to mind when you think about...
CIFTIS to be built into world's most influential fair for services trade
The 2024 China International Fair for Trade in Services (CIFTIS) will be held from...
China-aided Africa CDC makes new contribution to building China-Africa community of health for all
In the southwest of Addis Ababa, capital of Ethiopia, stands the headquarters building...
How much does aging affect mental acuity? It’s debatable
I cringed recently while driving to the clinic where I specialize in geriatric medicine...
Ulcers, cracks and sores – what your mouth can tell you about your health
But the mouth acts as more than a means of communication, or entry for food and...
How the health of your lungs is linked to the bacteria in your gut
The effects of the gut microbiome on our health are far-reaching – research shows...
Why you should always wash fruit and veg before eating them – and the best technique to use
Eating fruits and vegetables every day is a great way to stay healthy – just make...
Is your smartwatch making you anxious? Wearables can lead people to stress more about their health
With any chronic disease, having a management action plan is important. This includes...
Sarcopenic obesity can rob people of their strength – but even brief bursts of exercise help a lot
It’s no secret old age can rob us of our strength. This age-related muscle wastage...
5 foods to add to your shopping list to save money – and they’re good for you too
Loading up on these items helps push more expensive, less nutritious foods out of...
Castor oil is all the rage among health influencers – what you need to know about this alternative remedy
Castor oil, which was once used by fascists in Italy as punishment because of its...
Leishmaniasis: this neglected tropical disease is spreading fast, and Europe is nowhere near prepared
In recent decades, Europe has seen a worrying increase in cases of vector-borne...
You don’t need a doctor to get more physically active – here are 10 simple steps you can take by yourself
We all know physical activity has many health benefits, including for mental health