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Health
Ulcers, cracks and sores – what your mouth can tell you about your health
But the mouth acts as more than a means of communication, or entry for food and...
How the health of your lungs is linked to the bacteria in your gut
The effects of the gut microbiome on our health are far-reaching – research shows...
Why you should always wash fruit and veg before eating them – and the best technique to use
Eating fruits and vegetables every day is a great way to stay healthy – just make...
Is your smartwatch making you anxious? Wearables can lead people to stress more about their health
With any chronic disease, having a management action plan is important. This includes...
Sarcopenic obesity can rob people of their strength – but even brief bursts of exercise help a lot
It’s no secret old age can rob us of our strength. This age-related muscle wastage...
5 foods to add to your shopping list to save money – and they’re good for you too
Loading up on these items helps push more expensive, less nutritious foods out of...
Castor oil is all the rage among health influencers – what you need to know about this alternative remedy
Castor oil, which was once used by fascists in Italy as punishment because of its...
Leishmaniasis: this neglected tropical disease is spreading fast, and Europe is nowhere near prepared
In recent decades, Europe has seen a worrying increase in cases of vector-borne...
You don’t need a doctor to get more physically active – here are 10 simple steps you can take by yourself
We all know physical activity has many health benefits, including for mental health
How stress might be the root of problems like pain, ulcers and a broken heart
The English actor Kate Beckinsale recently lost her stepfather
A fixation on ‘clean eating’ can be harmful – and perfectionists may be at greater risk of taking it too far
Clean eating diets have become increasingly popular over the past few years. This...
Three ways to eat more nutritiously
When it comes to staying healthy, diet is one of the best things you can do to look...
Heart health is dependent on knowledge: Global study reveals what information cardiac patients need to thrive
A new study sheds light on the critical role of patient education in managing cardiovascular...
Making visible the invisible: Supporting long COVID patients and the people caring for them
We are living through a mass-disabling event: Over 200 million people worldwide...
Dopamine: brain chemical helps us understand other people – raising hopes for new treatments
The neurotransmitter dopamine is commonly known for its role in brain networks regulating...
Boost your immune system with this centuries-old health hack: Vaccines
There are a dizzying number of tips, hacks and recommendations on how to stay healthy,...